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The Disrupted Gut – Brain Connection: Retrieving Our Ability To Regulate Our Appetite, Weight, and Mood

by 360nourish team | Apr 06, 2018

The brain and the gut have always had a close personal connection. Learn how our ultra processed diet leads to the depletion of neurotransmitters that regulate our appetite, weight fluctuations, and overall mood.

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To Beat the Stock Market, Try Investing in Companies That Invest in Workers’ Health

by 360nourish team | Mar 02, 2018

Looking for a healthier investment strategy? A new study by The Health Project (THP) finds that a portfolio of stock in companies that have won the prestigious C. Everett Koop National Health Award — recognizing effective workplace health promotion programs — has significantly outperformed the Standard & Poor’s (S&P) 500 Index over the past 14 years.

Dr. Goetzel and colleagues conclude, “Given the many changes affecting population health and healthcare delivery, and the role employers can play in improving the health and well-being of people at work, there may come a day when recognition of exemplary workplace health promotion programs, like the Koop Award, may signal a clear ‘buy’ recommendation for Wall Street investors.”

Read the full article here: https://www.prnewswire.com/news-releases/to-beat-the-stock-market-try-investing-in-companies-that-invest-in-workers-health-300199620.html

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Fight or Flight Response

by 360nourish team | Feb 01, 2018

This is an interesting video on the flight or fight response. We recommend watching it:


Fight or Flight Video

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