Home ACHIEVE Vitality Programs Corporate Blog Contact About Us Schedule Consult

Vitality Programs

Support to enhance your health and vitality

Our proprietary 360 Vitality programs form the foundation of our wellbeing work… it’s an easy and impactful way to enhance your health and wellbeing right away.

360 Vitality BASIC



Virtual Program Includes:

~ Smart Device App

~ Online Coaching Presentations*

~Supportive Coaching Guides* 

~Healthy Habit Reminders

~VITAL4 Lifestyle Assessments

Sign Up Here

360 Vitality CONNECT



Includes BASIC elements PLUS...

~ Online Coaching Interaction

~ Weekly VITAL4 Self Assessments

~ 2x Per Month VITAL4 Coaching Checks

-Online Coaching Feedback

- Built-In Accountability

Sign Up Here

360 Vitality COACH



Includes BASIC and CONNECT elements PLUS...

~ Real-Time Coaching Support

~ 3 Virtual Alignment Coaching Sessions (30-minutes each)

~ 3 VITAL4 Assessments (with your coach)

~ Easy Coach Access (independent of scheduled sessions)

Sign Up Here

* The 360 Vitality Programs include the following online coaching presentations:

  • VITAL4 Life Model, Nutrient Deficiency, Toxic Burden, and Chronic Stress

* Also included the following PDF Coaching Guides:

  • VITAL4 Life Model, Authentic Eating, Toxin Avoidance, and Stress Support

A personalized strategy to support your health and vitality

Our cutting-edge 360 Vitality ACHIEVE is intended for those that want to best leverage their innate physical and mental abilities. 

This exclusive program is designed around you...the strategy and action plan are specific to your vitality achievement goals. 

Learn More

7 Healthy Habits to live a VITAL, HAPPY Life!

In this offer, you will receive the 7 habit hacks to jumpstart your life immediately. Easy to implement and super impactful habits that are a sure way to be a healthier, happier YOU!

Join the FREE 7 Day Healthy Habits Challenge!

You won't want to miss out on this exclusive offer! Our FREE 7 Day Healthy Habits Challenge to jumpstart your life!

"Throughout my life I felt I was decently healthy and in good shape but as I got older, less active, and traveled a lot more I started to notice some changes and severe pain in my body. I dismissed this as a temporary issue and the problems would come back time and time again. Problems primarily with digestion, joints, mood and concentration. It wasn't until I was sidelined and couldn't walk at the age of 37 that I decided to do something. I was introduced to Dana and Gina for a complete body & mind evaluation and subsequent plan to get my body and mind right. I am now free of digestion issues, joint pain, and feel more energized to tackle life and be a better Husband, Father, and Professional. "

Parke Jacquay
Director, Strategic Sales

"I've worked with Gina for 2 years and it has been life changing. The work I put in my first year had set me up for this. I now had some of the basics down and my perspective had shifted. I was forgiving myself, I was accepting myself and most importantly, I was loving myself. I was getting into morning and night routines and I was now eating to nourish my body and not for the weight loss. Gina helped me connect the dots to many life events and how it had shaped me, but she taught me how to rewrite my stories I had made up over the years. This has brought an immense amount of control in my life because I live intentionally and mindfully. I’m mindful about my thoughts, my words, my food, my habits and behaviors and this has translated into becoming the best version of myself. Today I am down 95 pounds from my highest weight, but this is nothing compared to the weight that’s been lifted from all the years of self-sabotage. Without the work that Gina has put in to me, I would not be where I am today. I truly feel like this is the support I’ve needed. This has been the perfect combination to guide me and lead me in a way that no one else would ever be able to do and for that I am forever grateful!"

Julianna Yancey

"For the first time in a very long time I feel Great! No more bloating, no more digestion issues, no more headaches or random rashes on my body. Gina and Dana took the time to listen and coach. I knew I didn’t feel well for years, but I just learned to live with discomfort. My energy was depleted, and I was almost accepting my new life with Complex Migraines. Gina and Dana taught me that I didn’t have to live this way, that it wasn’t normal, and more importantly, that I could do something about it. I have made changes in my life that have benefited me and those I love for the better. Thank you Gina and Dana "

Elizabeth Carner

Sign up for the FREE 7 Day Healthy Habits Challenge!

7 Healthy Habits to live a VITAL, HAPPY Life!

In this offer, you will receive the 7 habit hacks to jumpstart your life immediately. Easy to implement and super impactful habits that are a sure way to be a healthier, happier YOU!